I want to share my personal practice for refining the troubled thoughts that pile up inside my mind during the day into gems of personal growth. Correctly directed self-talk yields results that you can both feel and see, and by this we can know that we have found our way “outside” while still inside ourselves…https://medium.com/@benzi.giertz/a-concern-in-ones-heart-8f2ab30cd863
Tsunami Warning: Mental Health Pandemic Ahead!
Dr. Benzion Giertz
Experts warn that the mental health tsunami beginning to hit us now will be even more long-term and devastating than COVID-19. A giant wall of
